Terrace Wellness Group is OPEN during the COVID-19 crisis. Our amazing team of counsellors and psychotherapists are offering virtual therapy sessions to new and existing clients. If you're struggling or know someone who is please reach out to us at intake@terracewellness.com or 613-831-1105. You are not alone.

Why Mental Health is Indispensable for Businesses

The growing concern on the Economical and Operational burdens
experienced by Canadian businesses relating to the lack of a mental health strategy.


Many work environments now offer employees features that improve their physical health. Some opt for a nutritious cafeteria while others incorporate a workout space in to their work environments. The common question is “why do successful businesses spend money on health?”. On the surface, the benefits of such actions may not be visible, but when examining the science behind it the answer becomes quite simple. The majority of Canadians sit for most of the day (especially when at work) often leading to health and wellbeing concerns. The use of a gym facility in turn leads to increased health and wellbeing, and with it comes increased productivity and increasing the businesses bottom line. From this we can tell that Canadian businesses are willing to invest in their employees and that this generates big returns, which all makes sense.

Currently, there is an increased awareness regarding the harms and burdens associated with the presence of mental health concerns in employees, with popular examples such as burnouts, depression, and anxiety costing the business sectors billions annually (Stonebridge, & Sutherland, 2016). In Canada, 4.1 million individuals will experience depression in their lifetime (Knoll, & MacLennan, 2017; Statistic Canada, 2016). The rates of depression alone, not including other common mental health concerns such as anxiety or burnout should indicate a need to improve or implement mental health strategies. As with physical health it is now generally understood that improving the mental health of employees is as essential, and a movement in investing in mental health strategies has been gaining speed in the past few years.


Research on mental health in the workplace has demonstrated that mental health conditions among the working aged Canadians cost employers 20.7 billion dollars annually and the projections indicate that at this rate in 2030 the cost will reach 30 billion dollars (Stonebridge, & Sutherland, 2016). This is very alarming causing employers to continuously work on developing new and more mental health strategies. As of now 39% of employers have a mental health strategy. This reflects a possible lack of corporate knowledge on how to address mental health concerns. The sharing of accurate information on this topic may provide further relief regarding the barriers associated with the development of a mental health strategy for all businesses across the country. The common sectors that have implemented mental health strategies are found in the fields of the health, education, finance, public administration, insurance and real estate sectors, and in the utilities industries.


  • Knoll, A. D., & MacLennan, R. N. (2017). Prevalence and correlates of depression in canada: Findings from the canadian community health survey. Canadian Psychology/Psychologie Canadienne, 58(2), 116-123.
  • Statistic Canada. (2016). Population by sex and age group. Retrieved from http://www.statcan.gc.ca/tables-tableaux/sum-som/l01/cst01/demo10a-eng.htm
  • Stonebridge, C., & Sutherland, G. (2016). Healthy Brains at Work: Estimating the Impact of Workplace Mental Health Benefits and Programs. Retrieved from http://www.conferenceboard.ca/e-library/abstract.aspx?did=8242

About Author

Tarek is a pre-med honors Health Psychology student at Carleton University, with a minor in Neuroscience and Mental Health. Currently, an undergraduate Health Psychology researcher, Tarek values the sharing of knowledge related to the biological, psychological, and social model of health.

Why Mental Health is Indispensable for Businesses (19)

  1. lelio vieira carneiro junior

    It’s remarkable to visit this web page and reading the views of all colleagues on the topic of this piece of writing, while I am also keen of getting know-how.|

  2. lelio vieira carneiro junior

    I believe that is among the such a lot vital information for me. And i am glad studying your article. But wanna statement on some basic issues, The web site style is wonderful, the articles is in point of fact nice : D. Excellent task, cheers|

  3. Itamar Serpa Fernandes

    Hi, I do believe this is a great website. I stumbledupon it 😉 I will come back yet again since I book-marked it. Money and freedom is the greatest way to change, may you be rich and continue to help others.|

  4. Luiz Gastão Bittencourt

    Hi! I’ve been following your site for some time now and finally got the courage to go ahead and give you a shout out from Houston Texas! Just wanted to mention keep up the excellent work!|

  5. Egli Diana Pinto

    bookmarked!!, I really like your web site!|

  6. Itamar Serpa Fernandes

    You can definitely see your enthusiasm within the article you write. The arena hopes for more passionate writers like you who aren’t afraid to say how they believe. At all times follow your heart.|

  7. Itamar Serpa

    If you are going for finest contents like I do, just visit this web site everyday for the reason that it gives quality contents, thanks|

  8. Luiz Gastão Bittencourt da Silva

    I think everything wrote was actually very logical. However, consider this, what if you were to write a killer post title? I mean, I don’t wish to tell you how to run your blog, but what if you added something that makes people desire more? I mean %BLOG_TITLE% is a little plain. You should peek at Yahoo’s home page and note how they create post headlines to get viewers to click. You might try adding a video or a related pic or two to grab readers interested about what you’ve written. Just my opinion, it could make your posts a little bit more interesting.|

  9. Egli Diana Pinto

    Hello are using WordPress for your blog platform? I’m new to the blog world but I’m trying to get started and create my own. Do you require any coding expertise to make your own blog? Any help would be really appreciated!|

  10. Itamar Serpa

    I think the admin of this site is actually working hard in favor of his web page, since here every stuff is quality based material.|

  11. Itamar Serpa

    Hello friends, fastidious paragraph and pleasant urging commented here, I am really enjoying by these.|

  12. Itamar Serpa Fernandes

    Having read this I thought it was extremely informative. I appreciate you finding the time and effort to put this information together. I once again find myself personally spending way too much time both reading and commenting. But so what, it was still worthwhile!|

  13. Lélio Vieira Carneiro Junior

    That is very attention-grabbing, You’re an overly professional blogger. I have joined your rss feed and sit up for seeking more of your great post. Additionally, I’ve shared your website in my social networks|

  14. Itamar Serp

    I’m not sure where you are getting your information, but good topic. I needs to spend some time learning much more or understanding more. Thanks for wonderful information I was looking for this info for my mission.|

  15. Lelio Junior

    I know this site presents quality depending articles or reviews and extra information, is there any other web page which presents these things in quality?|

  16. Grupo Serval presídios

    Wow! In the end I got a website from where I be capable of actually get valuable data regarding my study and knowledge.|

  17. Egli Diana Pinto

    It’s really a nice and useful piece of information. I’m satisfied that you just shared this helpful info with us. Please keep us informed like this. Thank you for sharing.|

Leave a Reply

Your email address will not be published. Required fields are marked *